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Herbs for Health

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There are many herbs and spices are used to improve brain function. For those who need focus abilities and preventing from stress. Herbs and spices are a potential source and easy to find out. They support to against oxidant process. They are found in nature and added to increase the taste of lots of expensive foods. Below are some kinds of herbs and spices you should to know.

HERBS FOR HEALTH – 1. OREGANO

This ancient herb is used for treating anxiety and depression. We can use it to improve brain function. In recently research, Oregano is rich of antioxidants and Vitamin B6. Antioxidants helps brain stronger and Vitamin B6 is to increase energy, promote blood flow to the brain as well as reduce anxiety and high blood pressure.

HERBS FOR HEALTH – 2. TURMERIC

Turmeric plays an important role in our daily life. It is really good for our health. With high levels of antioxidant curcumin, Turmeric is used to improve heart health and blood flow to brain. Besides, it is also used for injured healing and for anti-scarring. For those who are suffering from stomachache, eating turmeric day by  day can reduce dramatically.

HERBS FOR HEALTH – 3. CINNAMON

Cinnamon is used to reduce high blood sugar and increase blood flow to the brain. Containing antioxidants and chromium it is used for preventing diabetes.  Choose the right kind of cinnamon allows users to get more vitamin B. This is also a effective medicine.

HERBS FOR HEALTH – 4. BASIL

HERBS FOR HEALTH - 4. BASIL
Basil

Basil is known as a herb to boost natural immune and a detoxifying agent. It also helps increase the longevity and support brain function. It contains a high level of nutrients which help improve cognitive function and reduce stress.

HERBS FOR HEALTH – 5. GINGER

HERBS FOR HEALTH - 5. GINGER
Ginger

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Ginger is used to decrease inflammation which affects badly to the whole of body. It also helps prevent aging and reduce nausea. When being carsick or pregnant, women usually use ginger to reduce this symptoms.

HERBS FOR HEALTH – 6. BLACK PEPPER

HERBS FOR HEALTH - 6. BLACK PEPPER
BLACK PEPPER

Black pepper is very rich of Bioperine, a compound which helps to increase blood flow to brain, improve digestive tract and cognitive function. Black pepper has good smell and a precious spice for chefs to cook.

1 Comment

1 Comment

  1. Anil gupta

    September 5, 2019 at 6:24 pm

    👍

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