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Home Remedies for Sore Throat

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Sore throat is characterized by inflammation of pharynx due to bacterial or viral infection. Its usually occurs due to cold or influenza. It is also known as pharyngitis. Let’s read more about Causes for sore throat, Symptoms of sore throat, Home Remedies for Sore Throat, and Prevention of sore throat.

Causes for sore throat:

  • Bacterial infection
  • Viral infection
  • Sleeping with mouth open
  • Tooth and gum infection
  • Allergies
  • Smoking
  • Speaking or singing for prolonged period
  • Throat Cancer

Symptoms of sore throat:

  • Pain in throat
  • Difficulty to swallow
  • Difficulty to open mouth
  • lump in neck
  • Hoarseness of voice
  • Fever
  • Breathing problem

Home Remedies for Sore Throat:

  • Mix 1 tsp of cinnamon powder, 1 tsp of honey and 1tsp of pepper powder and consume this twice daily to relieve sore throat
  • Gargle with hot salt water helps to relieve sore throat
  • Boil tea leaves in water .Strain this mixture and drink this water slowly to relieve sore throat
  • Boil bark pf mango tree in water .Sip this extract slowly to get rid of sore throat
  • Mix few drops of lemon juice and few drops of honey to a cup of chamomile tree and drink. This helps to relive sore throat

Prevention of sore throat:

  • Eat healthy
  • Drink plenty of water
  • Take adequate rest
  • Don’t smoke

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